![F 5'8" [162lb-ish > 152lbs] Today I hit my 100th consecutive fast! Started](https://external-preview.redd.it/DLJtuvdVfqsq1DFNLDMMvZZ2LYXP_8I79QtXiK9YI14.jpg?width=320&crop=smart&auto=webp&s=57b9cae3321de2ba1f5c3a651700d2cb164912ef)
F 5'8" [162lb-ish > 152lbs] Today I hit my 100th consecutive fast! Started April 17, first photo taken a few weeks in. Mostly 18:6 with simple, consistent exercise. Cut out alcohol about a month ago. Shoutout to my biggest gains: mental health and self
intermittentfasting



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