![F/30/5'4" [197 > 149 = 48] (11 months) I stopped tracking 2 months ago,](https://external-preview.redd.it/0zxlHyZOyynbSCOCKCv6ptiisYmB2WWoGmGqNPXuMWA.jpg?width=320&crop=smart&auto=webp&s=001ca3a27b87770da654bcd49147f4bd0cb43b1e)
F/30/5'4" [197 > 149 = 48] (11 months) I stopped tracking 2 months ago, eventually quit working out, and binged quite a bit on holiday food. I put 5 lbs back on. Starting tracking and working out again yesterday. Time to get back on track. I will make
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