![M/31/5’10” [193>166=27lbs] 1 year CICO and 3-4 workouts/week. Finally](https://external-preview.redd.it/JHcAhQKRiH_Sp4lRZrCFibiMhaSX6cOmBk1OpcYci1E.jpg?width=320&crop=smart&auto=webp&s=de112ad75762c74470b4db3b1d846ea06f9f59af)
M/31/5’10” [193>166=27lbs] 1 year CICO and 3-4 workouts/week. Finally building good habits in my 30’s...getting close to best condition of my life. Not going quietly into the dad bod!
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