![M/33/5'9" [206lbs > 203lbs = 3lbs] (13weeks) I've been active with rec](https://external-preview.redd.it/fiLXP5sMF8IBnuYX9tJQ4FTjt_RlYE14Ly9OojWcr58.jpg?width=216&crop=smart&auto=webp&s=4e397e19625a628078e76c4dccb2e7de2aefb889)
M/33/5'9" [206lbs > 203lbs = 3lbs] (13weeks) I've been active with rec sports, but haven't really worked out since JH/HS athletics. Primarily weight training 4-5x/week, minimal cardio first few weeks. Creatine supplement weeks 8-12, 25-50 grams protein
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