Posted progress a while back and decided it was time to do it again. Started in March at 257 pounds, currently at 211.8. Fasting 16:8 and using CICO.

https://i.imgur.com/ZTyNtJg.jpg

original: https://i.imgur.com/ZTyNtJg.jpg

intermittentfasting

nsfw videos: intermittentfasting

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