![F/29/5’4” 250lbs > 180lbs = 70lbs started in mid-April eating healthier](https://external-preview.redd.it/na0yaqJCPwIHhZyVqVJffpDRiUD_SyXu7pOh-5MLFlg.jpg?width=216&crop=smart&auto=webp&s=af404dee501af990d16d136479c260a604f1aa89)
F/29/5’4” 250lbs > 180lbs = 70lbs started in mid-April eating healthier and being active, intergrading shadow work and mindfulness to deal with issues surrounding my weight and food. I can block inner negativity, but I can’t keep white cat fur off my b
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