![F/31/5'6" [74kgs>53kgs=21kgs] The before is from a decade ago and the](https://external-preview.redd.it/U0AiP55Arl2s0XO4kFL2VBdaXmb5o_U3ysoUV7_b6Kg.jpg?width=216&crop=smart&auto=webp&s=b7a68c1a489971cb10b0fcefb319fb04cfd4aa3f)
F/31/5'6" [74kgs>53kgs=21kgs] The before is from a decade ago and the after is last week. I went on to gain even more weight (nearly touched 80). Have been maintaining and improving for the past 3 years, my waist now measures the same as my thigh did t
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