![M/25/5’9 [184 lbs>171 lbs=13 lbs] (5 months) unhealthy weight fluctuations](https://external-preview.redd.it/r3XWjd3ExhNwwtOtyFRwDWr9GWlI4d_jM8BGpRV8_OY.jpg?width=216&crop=smart&auto=webp&s=3ae65fa0f8b937ee8aaff9230a2205a8ba9b298d)
M/25/5’9 [184 lbs>171 lbs=13 lbs] (5 months) unhealthy weight fluctuations have been a problem for me. I’d starve myself then binge eat-an unhealthy cycle. When Covid hit, I decided to slowly build better habits from the ground up. It’s been slower, bu
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