![F 5'8" [162lb-ish > 152lbs] Today I hit my 100th consecutive fast! Started](https://i.imgur.com/K2cfsomm.jpg)
F 5'8" [162lb-ish > 152lbs] Today I hit my 100th consecutive fast! Started April 17, first photo taken a few weeks in. Mostly 18:6 with simple, consistent exercise. Cut out alcohol about a month ago. Shoutout to my biggest gains: mental health and self
intermittentfasting