![F/30/5'4" [154>147=7 pounds lost] (1st October to 6th November - 5 weeks)](https://external-preview.redd.it/ICpTpHs9kWqHYoy_9anjMARWSgpwtQ3d8GZ4Eo7UNy8.jpg?width=216&crop=smart&auto=webp&s=b01a3908a69040aa6029f054c2ec702d7fe9b402)
F/30/5'4" [154>147=7 pounds lost] (1st October to 6th November - 5 weeks) CICO at 1200 a day and running 5k two to three times a week. In an endless cycle of gaining and losing the same 14 pounds so hopefully will keep it off for good this time! NSFW
progresspics