Jizz

Starting a new workout, diet and supplement plan today. Posts for science. 6'2 235 pound me in day one. Advice from fellow lady boners welcome!

ladybonersgw, mangonewild, GaybrosGoneWild

Cardio results. (Possibly NSFW) have been doing cardio and I now need to gain mass. looking for advice...

workout

37(M) need advice on a workout regimine to bulk up and get in shape.

NakedProgress

Trying to gain more muscle, I feel like I've gotten somewhere at least. You sweet ladies have any workout advice?

ladybonersgw

21/124/5'3. More toned, lost 10 lbs, but still feeling rectangular in my torso. Workout/diet advice?

NakedProgress

M/22/6'0/146/Starting workouts day 1- any advice appreciated!

normalnudes

I offer dating advice, workout routines, + more unique content on my onlyfans! All included!

u_cftestemailing