Jizz

New low carb noodles in my local Safeway today

keto

[NSFW][Pic] Yesterday was one [M]y year of low carb (10 months keto 2 months lowish carb paleo) 237 > 180

keto

First week on low carb diet, thought I'd show off the results.

ladybonersgw

peanut butter and jello on a low-carb tortilla :P

littlespace

I'm doing low carb & she bakes for me... Among other things

actuallesbians

[GMBF] (M/21/6'0/215 lbs) day 7 of low carb cut. Pic taken first thing in the morning

guessmybf

Low carb refreshment to end a warm day

showerbeer

[Nsfw] F/27/5'6" [74kg > 68kg = 6kg] ~1,5 years. Flexible low-carb diet and heavy lifting. Not much weightloss but I can definitely feel my body getting stronger. All my pretty summer clothes are getting too big for me so I'm having a bit mixed feeling

progresspics

F/27/5'6" [74kg > 68kg = 6kg] 1,5 years. Flexible low-carb diet and heavy lifting. Not much weightloss but I can definitely feel my body getting stronger. All my pretty summer clothes are getting too big for me so I'm having a bit mixed feelings.

progresspics

M/22/5’11” [183<165=18lbs] (5 Months) Started going to the gym, switched to a hi-fat low carb diet and what really helped was fasting and only eating between 4PM-12AM.

progresspics

(F)eel free to eat all you want, I'm the low carb type of pasta ;)

gonewild

(M) very low carb meal no red meat and a super salad

gonewild

M/23/5'11 [280lbs > 210lbs = 70lbs] High Protein, Low Carbs, Cardio/Resistance Training

progresspics

Low carb refreshment at the end of a warm day

ShowerBeerGoneWild

M/35/6'7" [285 > 262] (One month - Low carb) It's not a lot, but it's the first time I've ever LOST weight!

progresspics

M/37/5’10” [185 lbs > 168 lbs = 17 lbs] IF, low carbs, lots of protein Had a reality check 5 months ago after struggling with severe lower back pain/hernia all winter and am grateful for my amazing wife that continues to support me!!!

progresspics

Down 20kg (45lbs for the metrically challenged) since February 1st. SW:~135kg, CW:114kg, 16:8, Low carb. This is halfway to where I need to be!

intermittentfasting

This is a 25 pound difference, it’s hard to tell but it’s true! Lol 16/8 low carb diet

intermittentfasting

First day of not being obese! (according to BMI). 5'11" sw 253 cw 213 gw 190. IF and very Low carb

intermittentfasting

F/35F/5'2" - 242 lbs | 109 kg > 199 lbs | 91 kg in 10 months, accelerated with IF 16:8 & 18:6 and low carb. Decreased 3 dress sizes

intermittentfasting

Two months sober and low carb

NakedProgress

Two months sober and low carb

NakedProgress

I did it! I hit my goal ?. Thanks for the journey and the support everyone. F/5'6 low carb, 16:8 SW: 200 CW: 150 GW: 150. My journey to muscle growth now begins.

intermittentfasting

[SW:194lbs CW:154lbs GW:145lbs] Officially down 40lbs thanks to CICO, very relaxed low-carb and cardio/walks

1200isplenty

With the super low low carb Atkins diets sna.p*sayloving!

PawgLove