Jizz

Lbs pics

progress pics. nude shot from today- 16.6 lbs down, ~25-30 lbs to go. clothed shot

progress pics. nude shot from today- 16.6 lbs down, ~25-30 lbs to go. clothed shot from day one for comparison in comments.

NakedProgress

[NSFW] (M/16/6'1") ~3 months work of progress, a knee surgery, and I've gone

[NSFW] (M/16/6'1") ~3 months work of progress, a knee surgery, and I've gone from 254.4 lbs to 210.5 lbs! Couldn't have done it without all of you, but I'm not done yet!

progresspics

[NSFW][Pics][XPost from /r/progresspics] Photo Friday! Ketoing from Sept '12-June

[NSFW][Pics][XPost from /r/progresspics] Photo Friday! Ketoing from Sept '12-June '13 and down 48 lbs! (total weight loss 130 lbs!)

keto

[F]ulfilling a request for weight loss before and after: 4 years apart, 195 lbs vs

[F]ulfilling a request for weight loss before and after: 4 years apart, 195 lbs vs 110 lbs

GoneMild

[M] 32, 6'1", 205 lbs. Started working out this week, so hopefully this is just

[M] 32, 6'1", 205 lbs. Started working out this week, so hopefully this is just a "before" shot. Target: 175 lbs. by June 2014.

normalnudes

Finally hit 230 lbs; currently squatting 450 lbs, progress!

Finally hit 230 lbs; currently squatting 450 lbs, progress!

gaybears

3 months progress. F/27 165 lbs > 149 lbs. Stopped eating bread, pasta and

3 months progress. F/27 165 lbs > 149 lbs. Stopped eating bread, pasta and potatoes. Started going to the gym 2-3 times a week. Sorry in advance for the bad photo quality! Nsfw

progresspics

M (40) started at 280 lbs now down to 189 lbs

M (40) started at 280 lbs now down to 189 lbs

NakedProgress

Miss Superdome (6'3" / 400 lbs) poses with Odette Delacroix (5'0" / 88

Miss Superdome (6'3" / 400 lbs) poses with Odette Delacroix (5'0" / 88 lbs)

samespecies

Be(f)ore at 165 lbs and after at 145 lbs.

Be(f)ore at 165 lbs and after at 145 lbs.

gonewild, UPFORFUN

36M 5'10" 175 lbs. Down 40 lbs in 2 years, but still want to lose 10 more. Trying

36M 5'10" 175 lbs. Down 40 lbs in 2 years, but still want to lose 10 more. Trying to stay motivated.

normalnudes

M/20/5'8/160 lbs. After almost a year of getting serious at the gym and eating correctly

M/20/5'8/160 lbs. After almost a year of getting serious at the gym and eating correctly I am down 35 lbs. However, I still insecure around others and don't seem contempt. Seems like there's needs to be a lot of work to be done.

normalnudes

M/49/5'9" 171 lbs. Down 35 lbs over last two years. Just started to workout

M/49/5'9" 171 lbs. Down 35 lbs over last two years. Just started to workout again after a year long break.

NakedProgress, normalnudes

25/M/5'7"/190 lbs, wanted to show my fitness journey. Down 15 lbs since April.

25/M/5'7"/190 lbs, wanted to show my fitness journey. Down 15 lbs since April.

normalnudes

I was 22 when I was diagnosed with MS and I started working out. I stopped for a

I was 22 when I was diagnosed with MS and I started working out. I stopped for a long time and got back to it 2 years ago. I am 32 now! Healthier than ever! 125 lbs vs 145 lbs before and after!

NakedProgress, normalnudes

down 50 lbs in 9 months. 15 lbs to go until i hit my target. Abs will bust out. 39

down 50 lbs in 9 months. 15 lbs to go until i hit my target. Abs will bust out. 39 should be a great year.

ondww

25M, 170 lbs., 5'8. I've been out a diet and lost over 15 lbs but still not 100%

25M, 170 lbs., 5'8. I've been out a diet and lost over 15 lbs but still not 100% confident.

normalnudes, ladybonersgw

28 M 5'11" about 160 lbs - Got to the worst shape of my life over the last few

28 M 5'11" about 160 lbs - Got to the worst shape of my life over the last few years, but I've lost about 25 lbs and trying to gain muscle in the last several months

normalnudes, RateMyNudeBody, ladybonersgw, MenGW

M/30/5'10 [230lbs > 169 lbs = 61 lbs] (5 months) and finally off blood pressure

M/30/5'10 [230lbs > 169 lbs = 61 lbs] (5 months) and finally off blood pressure medicine

progresspics

M/22/6'8" [330 lbs > 260 lbs = 70lbs] (11 months) One year ago on my

M/22/6'8" [330 lbs > 260 lbs = 70lbs] (11 months) One year ago on my birthday ( December ) i decided it was time to change my life. Doing well so far, right now priority is to start hitting the gym to pack on some muscle and get closed to my final goal

progresspics

M/23/5'6" [133>150 lbs = 17 lbs] 4 months bulking progress

M/23/5'6" [133>150 lbs = 17 lbs] 4 months bulking progress

progresspics

M/34/5’9”[145 lbs > 141 lbs = 4lbs] one month. Lifting while in calorie

M/34/5’9”[145 lbs > 141 lbs = 4lbs] one month. Lifting while in calorie deficit for abs and more definition. How am I progressing?

progresspics

M/24/5'11 [132 lbs > 178 lbs] Here's one for the skinny guys out there. 2.5

M/24/5'11 [132 lbs > 178 lbs] Here's one for the skinny guys out there. 2.5 years, 750+ workouts and mountains of chicken/rice.

progresspics

M/19/6'3 [268lbs - 185 lbs = 83 lbs] (8 months) Looking through this sub and seeing

M/19/6'3 [268lbs - 185 lbs = 83 lbs] (8 months) Looking through this sub and seeing how sick you guys are doing gives me the inspiration to keep moving forward, thanks for helping me get closer to my goal ♥️

progresspics

M/23/5’11 [245 > 207 = 38 lbs] Almost down 90 lbs from my max. Also just

M/23/5’11 [245 > 207 = 38 lbs] Almost down 90 lbs from my max. Also just climbed Mt Rainier yesterday.

progresspics

F/24/5'10" [198 > 170 = 28 lbs] I had already lost 52 lbs in the before

F/24/5'10" [198 > 170 = 28 lbs] I had already lost 52 lbs in the before photo and then went on to lose 38 more, but have since put back 10. I'd like to sprint towards the last 30 before Summer ends!

progresspics

M/28/6'4" [247lbs > 215 lbs = 32 lbs lost] My four month transformation

M/28/6'4" [247lbs > 215 lbs = 32 lbs lost] My four month transformation

progresspics

M/28/5'8" [185 lbs > 147 lbs] (9 Months) From fat to skinny fat - now

M/28/5'8" [185 lbs > 147 lbs] (9 Months) From fat to skinny fat - now I need help to gain some musles

progresspics

F/21/5"5 [169 > 143 lbs = 26 lbs] (8 months) I think it's time for a

F/21/5"5 [169 > 143 lbs = 26 lbs] (8 months) I think it's time for a new swimsuit

progresspics

Asslift Competition - 20 lbs., raw, at 180 lbs.

Asslift Competition - 20 lbs., raw, at 180 lbs.

fitnesscirclejerk

29 / 6'2" / 193 lbs. Was 215 lbs earlier this year and I feel confident about

29 / 6'2" / 193 lbs. Was 215 lbs earlier this year and I feel confident about how far I've come

normalnudes

M/32/5'11 [235 ->195 35 lbs down] One year, 10,000 pushups, and 40 lbs. It's

M/32/5'11 [235 ->195 35 lbs down] One year, 10,000 pushups, and 40 lbs. It's been a long journey and it's not done yet, but I'm finally happier about the way I look.

NakedProgress

F/35F/5'2" - 242 lbs | 109 kg > 199 lbs | 91 kg in 10 months, accelerated

F/35F/5'2" - 242 lbs | 109 kg > 199 lbs | 91 kg in 10 months, accelerated with IF 16:8 & 18:6 and low carb. Decreased 3 dress sizes

intermittentfasting

M/28/6'0'' [253lbs > 170 lbs > 191 lbs = 62lbs - 4.5 years] Fitness

M/28/6'0'' [253lbs > 170 lbs > 191 lbs = 62lbs - 4.5 years] Fitness Journey

progresspics

M/21/6'4" [ 130 lbs to 162 lbs] 3 years

M/21/6'4" [ 130 lbs to 162 lbs] 3 years

normalnudes

M/21/6'4" (130 lbs to 152 lbs) ~ 3 years. I'm so relieved my acne finally cleared...

M/21/6'4" (130 lbs to 152 lbs) ~ 3 years. I'm so relieved my acne finally cleared...

NakedProgress

M/19/6'6 [249 lbs > 213 lbs= 35lbs] in 5 months. Just another generic quarantine

M/19/6'6 [249 lbs > 213 lbs= 35lbs] in 5 months. Just another generic quarantine cutting post, thinking of bulking up my core? Anything else I need to work on?

progresspics

F/28/5'4 [165>143=22 lbs.] Lost 22 lbs but kept the rbf. Still happier without

F/28/5'4 [165>143=22 lbs.] Lost 22 lbs but kept the rbf. Still happier without the weight though!

progresspics

M/28/5'10" [165 lbs > 183 lbs = +18lbs] (1 year) Pretty satisfied with

M/28/5'10" [165 lbs > 183 lbs = +18lbs] (1 year) Pretty satisfied with my slow bulk. I always thought I couldn't gain weight!

progresspics

M/36/5'10" [302 > 194 lbs = 108 lbs gone] (9 months) Dedicated IF 16:8

M/36/5'10" [302 > 194 lbs = 108 lbs gone] (9 months) Dedicated IF 16:8 and reduced carb consumption to very minimal levels. Crossfit 2x a week since June. Feeling better then when I was 18.

progresspics

27F, 5'9'', 165 lbs. I somehow managed to gain almost 20 lbs during the pandemic.

27F, 5'9'', 165 lbs. I somehow managed to gain almost 20 lbs during the pandemic. But I still feel decent! I'd like to get back to my normal weight over this year though

normalnudes

[F, 19, 5’4, 180 lbs][M, 23, 5’8, 135 lbs] He convinced me to post here together,

[F, 19, 5’4, 180 lbs][M, 23, 5’8, 135 lbs] He convinced me to post here together, to our naked selfs!

normalnudes

M/25/5’11” [198 lbs. > 175 lbs.] 8 months progress after gaining some

M/25/5’11” [198 lbs. > 175 lbs.] 8 months progress after gaining some wedding weight. Feeling better than ever!

progresspics