Jizz

I've heard of a "slow carb" diet and I don't know what a slow carb is, but I don't want to find out because it'll ruin the mental image I have of a carb running away from a flamethrower-wielding /r/keto member.

fitnesscirclejerk

Before and After [NSFW] 1 Year journey. /r/keto all the way! Just proves what a CKD diet and training can do.

keto

My boyfriend knows I'm on a Keto diet, this is how I feel when he makes me wait to eat

keto

First day starting my keto diet! I hope by posting here I'll be able to stay strong... Any tips? What's the thought on Splenda?

keto

been working out and following a keto diet. lost 15lbs in 4 weeks.

ladybonersgw

Back to more serious keto after a summer of great exercise lacking in proper diet.

keto

Really excited! Today I compared my belly as it currently is to pictures before keto (top left), and a week into keto (top right). This diet is magic on its own, but with exercise? Incredible!

keto

[Pics][NSFW]Start of my Low-Cal diet vs. my Keto progress so far. 45lbs down on Keto so far.

keto

Day 18 of my 65-day transformation. I've lost five pounds in four days of the keto diet.

ladybonersgw

Keto diet for two months, thought I'd show off results a little. slight beardage and ink.

ladybonersgw

First time Keto diet, 3 days in, this is my ketostix, I hope this means Im walking around burning fat in my body now? =D

keto

Gaming Guy w/2 Horny Chicks Goes to Arby's: Keto Diet Maintained!

cringepics

[pics] after a week of "Dieting" I learned of Keto. switched, and even if it's just water weight, getting results.

keto

worked up courage to post after Keto Diet

mangonewild

F/5'7/185 to 155- 5 months, roller skating, pilates and ketogenic diet thanks to /r/keto

progresspics

M/22/5'11.5 [152 > 148 = One Month] One Month of Keto and a Little Exercise (Diet and Routine in Comments)

progresspics

Sharing some results. Wife and I have been on Keto Diet for a few months. (album in comments - mine and hers)

ladybonersgw

when your daddy starts you on a keto diet but mcdonald's coupons just came in the mail

littlespace

[PICS][NSFW] May not look it but I'm 33lbs down in 5 months/diet only; GW 180 M/27/5'11"

keto

26(m) booty. I honestly truly feel great about what the keto diet, hiking, general exercise, and quitting smoking has done so far to transform my body :)

LadyBoners

33/M/5'7/129lbs After a year of weekly HIIT workouts, near-keto diet... I am my ideal weight now, but gaining muscle mass without a gym is hard. :(

NakedProgress

Lost 20 pounds on Keto diet. How's my cock looking proportionate to my body?

cock

Back on keto diet... Chipotle is life... happy Friday eve!

footerella

This Keto Diet Got Me Feeling Good!

ladybonersgw

M/23/5'8 [200lbs. > 155lbs. =45lbs] a few years of endurance training, intermittent fasting, and a great diet with a little keto in there.

progresspics

28M / 5'10 /175->150. Lost ~25 lbs in 2018 w/ Low-Fat Diet and Triathlon sports. Just switched to Keto last week and feeling great! I'm hoping to pack on some weight (muscle this time) in 2019.

NakedProgress

My previous calorie to exercise ratio made me feel lightheaded for about a day and a half, so maybe next time I attempt something like that it'll be a little less extreme. Maybe a more balanced keto diet. Like I could stick to anything though. But whateve

u_slopbotch

F/25/5.5" [233lbs >199lbs =34lbs] long time lurker but finally confident enough to post. I started on a keto diet on the first of January and I feel amazing already! Can't wait to hit my goal weight!

progresspics

M/43/5'10" [168lbs > 155lbs = 13lbs] (1 yr) Keto-ish the first 10 months, carnivore diet the last 2.

progresspics

18F, 5'7'', 155 lbs. After I posted last week, a lot of people messaged me about diet plans and with your help I've decided to do keto. So I am officially making this my "before" progress pic!

normalnudes

One month face gains! Woohoo! I’m de-puffed a bit. SW:195lbs / CW:177 / GW:140 / 38yo F / 5’6” / 18:6 or 20:4 + Occasional 36hr / Keto diet. I feel sooo good!

intermittentfasting

On a diet, is cum keto [F]riendly?

TributeMe, cumtributes, homegrowntits, Stacked

M/32/5'10" [298.3 lbs > 247.1 lbs = 51.2 lbs] (3 months / 100 days) - 100 days in to my Keto diet. Proud of the progress, and feeling better everyday.

progresspics