Jizz

So gained some muscle mass recently, let me know if you like I'll post more...

gonewild

Just a skinny guy trying to gain muscle mass

ladybonersgw

33/M/5'7/129lbs After a year of weekly HIIT workouts, near-keto diet... I am my ideal weight now, but gaining muscle mass without a gym is hard. :(

NakedProgress

M/26/6'0/156 I've been a skinny guy my entire life. Just started working out and trying to gain some muscle mass.

normalnudes

M 45 too hairy, hard to gain muscle mass, 2 months of depression brought the love handles back

normalnudes

M30/5"6'/120lbs - I've always been skinny, but I've lost a huge amount this past year that's made me really insecure about my image. I can't put on enough mass to form muscles to fill in my twig arms and visible ribcage. When I do gain weight it all just

normalnudes

25/6'4/163 - Starting my journey today of gaining 10 pounds of muscle mass

normalnudes

M/22/5”7 [177 > 175 = -2lb] Two week update. Not a lot of weight lost but that may be due to the muscle mass gained!!

progresspics

28/M/5'7"(1,70m)/168lb(76kg) Last time I posted was over a year ago. Because of an injury I gained weight and lost muscle mass, which results in lower self esteem now. Nevertheless this is still me, my body, and I stand by it! (More pictures in comments)

normalnudes

Been trying to work out consistently since January, and have gained quite a bit of mass, both muscle and fat. But hey, thick thighs save lives and all that :)

normalnudes

6 weeks of 18:6 consistently, plus daily workouts, and counting calories. I have actually gained two pounds since the first picture, but it has mostly been muscle mass!

intermittentfasting

[24, 5'10, 158.7lb] Working on gaining muscle mass, slowly but surely.

normalnudes, RateMyNudesForGuys