Jizz

My dysphoria is really bad today. So I took some selfies to remind myself how far I've come since a broken shoulder put me out of action for several months!

FTMFitness

Coming up to 4 months post-OP. I think I can finally go back to heavy lifting. Happy so far, but might need a revision. 8 weeks out from my next surgery.

FTMFitness

Started at 208 lbs before surgery. I am now 170 lbs and 6 months post op. Surgery was the push I needed to start taking care of my body and working out.

FTMFitness

4 months difference with OMAD and bodyweight. I'm amazed that I've been able to keep it up for this long, and even more amazed at the results. I feel better about my body every day and I wish the same for all of you.

FTMFitness