NSFW/triggering. I found a small "imperfection" on my foot. This was the result. Don't let it get this bad.
CompulsiveSkinPicking
Jizz
Compulsiveskinpicking pics
I did this to myself (over 14 years). I hate summer.
CompulsiveSkinPicking
![This is what 30+ years of picking gets you. [NSFL]](https://i.imgur.com/tAlRiLWm.jpg)
This is what 30+ years of picking gets you. [NSFL]
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After years of being told picking at my cuticles is a dangerous habit I finally got an infection and I'm pretty scared.
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Anxiety induced nail PEELING. desperate for suggestions.
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After a long day of trying not to pick
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![Help... please..... [trigger warning]](https://i.imgur.com/rOJQhsIm.jpg)
Help... please..... [trigger warning]
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I just want to share this with you all to remind you that you are all beautiful and you deserve health and happiness
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Very (NSFW) This kills me inside.
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Shame. Frustration. Relapse. I can’t believe I’m posting...
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I want to rip out that black pimple so badly it’s hideous
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NSFW trigger warning: I can’t stop picking these fingers my nails look awful and sometimes I just hate myself
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Trigger warning! Obsession is getting out of control. Please please help!!
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I finally feel like I can be proud of my progress...
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I can't stop peeling the skin off my lips. Been doing it for 20 years.
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Nothing ruins confidence like ingrown hairs!
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Time to sort out my nails ?
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6 months of progress: A reminder that it is not linear and that relapse is a part of recovery ❤️
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I'm glad I found this sub. I relapsed this morning, but I'm seeing a doctor on Monday, and I'm going to make them take me seriously.
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Posting for accountability. I'm sick of this addiction ruining my face and confidence
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My first post here was about a month ago. Since then I’ve been picking less, but my skin hasn’t gotten any better :( where do I go from here? I feel like I’ve hit a wall
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Before and After - Using A&D diaper rash cream!
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Removed my arm hair for the first time ever, and literally all I can see is scars and pores.
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Embarrassing pictures, but I need to show everyone it helps to love and be kind to yourself even when you're relapsing ?
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February 2019 and January 2020. It's amazing what happens in a year and I hope this post is motivation for anyone struggling right now. Always here for advice xo
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Why can't I stop?
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look, I would LOVE to not pick it, but..
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been suffering from dermatillomania my whole life and got into therapy for my problems three years ago and have improved alot since
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Before and after- Crushed face picking AND nail biting habits - Had a relapse and realized how far I've come when looking at old photos. I feel incredible! Advice in comments.
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Holding myself accountable - 3 pimples on my face and posting to remind myself that these will go away and that I don't need to pick them
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Just an update... I finally felt comfortable wearing no foundation in public on vacation!
CompulsiveSkinPicking
Any makeup tips? I don't want to have it uncovered, but makeup cakes over it and makes it look worse.
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The kinda support I need
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I've had success without making myself stop, no heavy willpower!
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broke out a few days ago and been having a field day
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I’m so tired of wearing long sleeves year-long in Florida
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Wrote a poem about my struggle with dermatillomania
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I fucked up
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I had a couple of clogged pores that wouldn't go away, so last night I spent an hour digging at them and now I have scabs that look even worse. Whyyyyy do I do this to myself??
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The progress I’ve made in roughly a year and a half! I never thought my face would heal.
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Day 2, getting tougher
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quarantine has been the worst
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I'm finally scab free after years of picking
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Slowly healing, no more scabs!
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Been vetrapped for a few days. The urge to pick is very strong.
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Made a Meme to Cope
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I just found something that actually works for me! Wearing a cute bandaid makes me want to protect the narwhals more than pick my skin!
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Picking my heels is a guilty pleasure. I need to take better care of them.
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After working two days at my awesome new job I’m still figuring out. Bittersweet.
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Mom is forcing me to go to the dermatologist... not sure if that will help this at all
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For the first time in my adult life, I haven’t picked today
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My OCD
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Gotta keep my hands busy
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Felt this to my core
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My feet are my worst habit.
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Anyone else experience a warped nail due to picking skin on thumb? Or could it be due to something unrelated?
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![[NSFW] Had an episode last night. The top pictures are screenshots from a video I](https://i.imgur.com/13C0J8om.jpg)
Stay strong! You can do this!
CompulsiveSkinPicking
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