Cardio At Home

I'm always down to do some cardio at home ;) 19[M]

I'm always down to do some cardio at home ;) 19[M]

Workoutgonewild

One of the benefits of doing cardio at home [32]

One of the benefits of doing cardio at home [32]

penis, cock, DadsGoneWild

M/28/6'3" [245 > 215 = 30lbs] 2.5 months. Not the most dramatic transformation

M/28/6'3" [245 > 215 = 30lbs] 2.5 months. Not the most dramatic transformation (still have ~15lbs till my goal), but thanks to adding cardio and lifting at home I'm in the best shape of my life both physically and mentally!

progresspics

SW: 245 CW: 215 GW: 200. This is the difference 2.5 months have made since I started

SW: 245 CW: 215 GW: 200. This is the difference 2.5 months have made since I started doing IF at 18:6 and adding lifting and cardio at home. Not the most dramatic change but this is the best shape I've ever been in both physically and mentally!

intermittentfasting

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