Jizz

A great AIP Friendly dinner!

AutoImmuneProtocol

F/36/5'1" [211 > 164 = 47] (6 months) HW was 313lbs, 8 years ago. AIP helped me these last 6 months. It's been a long road with lots of loose skin, but if I can do it - ANYONE CAN.

progresspics

I’ve cut out coffee as part of AIP but hoping to reintroduce soon. Any love for shower tea?

showercoffee